About Us: Gridiron Guardians

Welcome to Gridiron Guardians, where we forge champions for the trenches. As a premier football skills training company, we specialize in developing linemen who dominate the line of scrimmage with precision, power, and purpose.

At Gridiron Guardians, we believe linemen are the foundation of every great football team. Our mission is to provide athletes with the tools they need to excel both physically and mentally, transforming them into elite players who lead with grit and integrity.

Personal Training

Lineman training is highly specialized due to the unique demands of the position. Offensive and defensive linemen must possess exceptional physical strength, precise technical skills, and a high football IQ to succeed. Personal training provides:

  • Stance and Start
  • Hand Placement and Strike
  • Footwork and Agility
  • Run-Blocking Techniques:
  • Pass-Protection Skills:
  • Strength and Conditioning:
  • Mental Focus and IQ:
  • Stance and Explosiveness:
  • Hand Fighting and Block Shedding:

Training Rates

Weekly Sessions will be held every Thurs – Saturday 

Sessions – 4pm – 5pm

5pm – 6pm

6pm – 7pm

One time session $25/ sessions

$125

Package 1: Foundation Package
  • - Weekly group training sessions (3x per week, 1 hour each).
  • - Football IQ training (1x per week, 30 minutes)
  • - Access to virtual resources: playbooks, video tutorials, and game analysis tips.
  • - Bring a Buddy: $15/ Per Saturday Sessions (Save $10)
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$225 (Recommended)

Package 2: Strength & Skill Builder
  • - Everything from Package 1
  • - Strength and conditioning sessions (1x per week, 1 hour each).
  • - Personalized Bi-weekly nutrition guidance and recovery tips.
  • - Bi-weekly one-on-one check-ins to address specific areas of improvement.
  • - Complimentary branded training gear (shirt, water bottle).
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$300

Package 3: Elite Performance Package
  • - Everything from Package 1 & 2
  • - Exclusive access to workshops or guest coaching events.
  • - Bring a Buddy: $10/session per player, minimum 4 players ( Save $15)
  • - Branded gear pack (shirt, shorts, Water Bottle, duffel bag).
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